5 Signs You’re Ready for a Mommy Makeover

5 Signs You’re Ready for a Mommy Makeover

After nine long months of pregnancy, you’ve finally brought a new bundle of joy into the world. As difficult as it is to carry a child (and raise one), some mothers find their biggest challenge is getting back to their pre-baby body. Pregnancy can permanently alter...
Is A Dad Bod Makeover Right for Me?

Is A Dad Bod Makeover Right for Me?

If you’re a man with a “little bit more to love,” or your physique has ever been described as “fluffy,” you might have a dad bod. “Dad bod” is the catch-all term to describe a middle-aged man with a little extra padding around the midsection. Although it’s celebrated...