by McKay Taylor | Apr 21, 2021 | Health & Wellness
You’re probably aware that your body will undergo metabolism changes with age, but you might be surprised by a lot of the reasons why. It isn’t just aging—things like moving to a new location, getting married, starting a new job, and having a baby can alter both our...
by McKay Taylor | Mar 17, 2021 | Health & Wellness
New Year’s resolutions are notoriously tough to keep. If you’ve already failed in keeping your New Year’s resolution for 2021, you’re not alone! Every year, millions of people make resolutions to eat better, exercise more, and make other improvements to their lives...
by Wendy Townsend | Mar 3, 2021 | Health & Wellness
Body acceptance is a hot topic in the media today. Now more than ever, magazines, television, movies, and music are full of men and women actively choosing body appreciation and teaching people ways to gain body confidence. While those ways may look different for...
by McKay Taylor | Feb 10, 2021 | Health & Wellness
A number of factors work against us in terms of weight gain throughout our lives. Some of these factors you can control, some you can hope to mitigate, and some will need a Belle Medical intervention. One of the factors we hear most about is time itself. If you’ve...
by McKay Taylor | Jan 20, 2021 | Health & Wellness
Maybe you’ve already set your New Year’s resolutions for 2021—maybe you’ve even abandoned them already after doing a bit of research (or none at all) on new year health tips. If that’s the case, your goals may have been a little too ambitious or the information was...
by Belle Medical | Oct 19, 2020 | Health & Wellness
The path to getting a more defined jawline is the same as any other part of your body: Know where your target areas are and work them out! Just like you might do push-ups and reduce fatty snacks to tone your back and arms, there are exercises you can do and dietary...