Getting a Full Workout Without a Gym

Getting a Full Workout Without a Gym

Exercise is essential for leading a healthy life, especially after undergoing a body enhancement procedure. A moderate workout routine will help you maintain the visible results of a Fat Transfer or body sculpting treatment. Unfortunately, going to the gym isn’t...
Why Men and Women Store Fat Differently

Why Men and Women Store Fat Differently

Men and women are different. They look different, they act different—even the ways they gain and lose weight are different. Men and women store fat differently, in different amounts and different places on the body. You may have observed this phenomenon without...
7 Resolutions You Can Keep

7 Resolutions You Can Keep

A new year is on the way—a new decade, too. If you’re like most people, you make resolutions every year. You plan to keep them at first, but something always goes wrong. Many people make the mistake of being too ambitious with their resolutions. If you don’t exercise...