Get Sculpted Like a Celebrity

Get Sculpted Like a Celebrity

Celebs look good, plain and simple. It’s safe to say their appearance is part of their product, so they work hard at maintaining it. It’s also no secret they’ve got a secret weapon: a team of experts and specialists who help them along the way. Well, consider Belle...
Dedicating Time for Self-Care

Dedicating Time for Self-Care

During COVID-19 isolation, we’re all doing our best to take care of ourselves and each other while life outside our walls remains uncertain. Although this situation has come with many challenges, one benefit of shelter-in-place orders is that you may have more time...
Drinking Water to Maintain Weight

Drinking Water to Maintain Weight

Water intake plays an important role in weight control. If you’ve recently shed some pounds, either through your own efforts or with help from a cosmetic procedure, drinking water is a simple way to maintain your target weight. If drinking H2O isn’t a habit in your...
5 Ways to Make the Most of Your Mornings

5 Ways to Make the Most of Your Mornings

The way your morning goes sets the tone for your whole day. As much as we’d all like to stay under the covers for an extra 20 minutes, it’s much better to take advantage of the early hours and kickstart a productive and energetic afternoon. Developing and sticking to...