5 Signs You’re Ready for a Mommy Makeover

5 Signs You’re Ready for a Mommy Makeover

After nine long months of pregnancy, you’ve finally brought a new bundle of joy into the world. As difficult as it is to carry a child (and raise one), some mothers find their biggest challenge is getting back to their pre-baby body. Pregnancy can permanently alter...
Is A Dad Bod Makeover Right for Me?

Is A Dad Bod Makeover Right for Me?

If you’re a man with a “little bit more to love,” or your physique has ever been described as “fluffy,” you might have a dad bod. “Dad bod” is the catch-all term to describe a middle-aged man with a little extra padding around the midsection. Although it’s celebrated...
Dedicating Time for Self-Care

Dedicating Time for Self-Care

During COVID-19 isolation, we’re all doing our best to take care of ourselves and each other while life outside our walls remains uncertain. Although this situation has come with many challenges, one benefit of shelter-in-place orders is that you may have more time...
Drinking Water to Maintain Weight

Drinking Water to Maintain Weight

Water intake plays an important role in weight control. If you’ve recently shed some pounds, either through your own efforts or with help from a cosmetic procedure, drinking water is a simple way to maintain your target weight. If drinking H2O isn’t a habit in your...
5 Ways to Make the Most of Your Mornings

5 Ways to Make the Most of Your Mornings

The way your morning goes sets the tone for your whole day. As much as we’d all like to stay under the covers for an extra 20 minutes, it’s much better to take advantage of the early hours and kickstart a productive and energetic afternoon. Developing and sticking to...
Getting a Full Workout Without a Gym

Getting a Full Workout Without a Gym

Exercise is essential for leading a healthy life, especially after undergoing a body enhancement procedure. A moderate workout routine will help you maintain the visible results of a Fat Transfer or body sculpting treatment. Unfortunately, going to the gym isn’t...
Reshaping Masculinity

Reshaping Masculinity

Not too long ago, almost all cosmetic procedures were performed on women. Now, as demographics, cultural attitudes, and gender roles continue to evolve, these statistics are changing. Nearly 10% of today’s cosmetic treatment patients are men—an increase of almost 30%...